Jumping Into the past: History of trampolines
A trampoline is a popular apparatus for both recreation and gymnastics. Typically constructed by stretching a tight and durable material over a steel frame, trampolines utilize coiled springs to allow individuals to jump to higher heights due to the rebounding force. The elasticity of a trampoline is created by the springs attached to the steel frame, rather than the material used to cover it.

The trampoline was invented in 1934 by George Nissen and Larry Griswold, who filed a patent for their creation. Nissen was a gymnastics and diving athlete, while Griswold was a member of a gymnastics team as a tumbler. The idea for the trampoline came from the use of a tight net by trapeze artists in their performances.
Initially designed for training tumblers, the trampoline grew in popularity over time. The name “trampoline” originated from the Spanish word “trampolin,” which means diving board in English. In 1942, H.R. Griswold and Karl Nissen established the Griswold-Nissen Trampoline & Tumbling Company, marking the beginning of the commercial trampoline industry.
During World War II, the United States Navy Flight School used trampolines to train pilots in spatial orientation, and after the war, trampoline development became an important aspect of space flight development. In the 1950s and 1960s, trampolines were used as an experiment in flight body positioning by astronauts from the US and USSR.
Trampolining has evolved into a popular gymnastic sport, and it made its debut as an event in the 2000 Olympic Games. Competitors in trampoline tournaments now perform a variety of somersaults and twists while jumping to heights of up to ten meters. Another sport that utilizes trampolines is slam ball, which combines elements of volleyball and basketball.
In addition to its use in various sports such as gymnastics, freestyle skiing, snowboarding, diving, and wrestling, trampolines also serve as a valuable training aid. They are incorporated into athletes’ physical exercises and training routines to enhance their performance.
Trampolines are not just for athletes, however, as children can also enjoy them for recreational purposes. It is essential to supervise children while they are bouncing on a trampoline to prevent accidents. It is also important to place the trampoline in an open area away from any sharp or hard edges that could harm them. Children should bounce on the trampoline one at a time, rather than all at once, to prevent collisions.
The popularity of trampolines has led to the creation of trampoline parks, large indoor facilities filled with interconnected trampolines. These parks offer a fun and unique way for people of all ages to experience the joy of bouncing and jumping on a trampoline.
